After your treatment session

please follow the instructions given below to get the most benefit from your massage.

Rest after the treatments as required or advised


Increase your water intake following a massage to assist the body’s detoxification process.

Symptoms after the treatment

  • Emotional due to the release of tension.
  • You may feel generally sleepy or tired.
  • Warm due to your improved blood circulation.
  • It could Increase in urination due to the body releasing toxins.
  • Aching and soreness in the muscles, this will be short-lived and followed by a relief from muscular tension. To Reduce the Soreness take a hot bath before you go to bed.
  • Less stressed and more relaxed.
  • Improved sleep patterns with a comfortable relaxation.