90 mins – £90
Ayurvedic Medicine consultation is a unique opportunity to undergo an in-depth analysis of your health conditions and wellbeing. During your initial consultation, the Ayurvedic practitioner will assess your unique constitution, take a detailed medical history, address your health problems at the root level, and find out about your needs and expectations related to the treatment. During the consultation, the practitioner might use the pulse and tongue analysis to evaluate your current health status. Your condition will be carefully examined using a detailed health questionnaire, which will systematically guide the practitioner through the questions relevant to your physical and mental states of being.
After the consultation, you will receive an in-depth protocol to follow, including suggestions related to your diet, lifestyle, intake of Ayurvedic herbal preparations, Ayurvedic treatments available at Amaya Ayurvedic Spa. Your health consultation aims to balance the diet and lifestyle so that you can live a longer life without discomfort from any disease.
The Follow Up Ayurvedic Consultations
60 mins – £60
Depending on your particular health conditions, and the prescribed program you may be advised to attend a follow-up consultation. Your progress will be reviewed, and further advice will be given based on this assessment.
What benefits will I get from attending the Ayurvedic in depth consultation?
An Ayurvedic consultation will guide you to make manageable and straightforward changes to your diet and lifestyle to increase your energy levels, bring emotions into balance and keep your mind clear and focused. You will receive individualised advice on diet, daily routines, seasonal regimens, and prescription of Ayurvedic herbal preparations if necessary.
You will have a better picture of your body’s unique constitution and better understand the current imbalances: physical, mental, spiritual and emotional from the Ayurvedic point of view.
You will receive advice on suitable exercise routines, breath practices and relaxation techniques.
You will receive recommendations on suitable for you Ayurvedic therapies and, whenever necessary, the Panchakarma Ayurvedic detoxification program.
After the consultation, you will receive a detailed personalised report send to you electronically within 72 hours from your initial consultation.
All information shared during the consultation is strictly confidential.
Ayurvedic Therapies Information Session (With a fully qualified Ayurvedic Practitioner)
30 mins – £30
Would you like to try some of the highly specialised Ayurvedic Therapies at Amaya Spa, but you are not sure which treatment might be suitable for you? Consult one of our fully qualified Ayurvedic Practitioner for a 30-minute information session during which your practitioner will be able to help you make a suitable choice about the Ayurvedic treatment program, taking into consideration your present health concerns.
Please note that if you require a holistic treatment plan which addresses your health complaints in great detail, it is advisable that you book a 90-minute Ayurvedic Medicine Consultation, which is a unique opportunity to undergo an in-depth analysis of your health conditions and wellbeing. An in-depth consultation will guide you to make manageable and straightforward changes to your diet and lifestyle to increase your energy levels, bring emotions into balance and keep your mind clear and focused. In addition, you will receive individualised advice on diet, daily routines, seasonal regimens and prescription of Ayurvedic herbal preparations if necessary.
60 mins – £70 | 90 mins – £90
Regular Abhyanga helps to improve blood circulation, increase muscle tone and strength, enhance skin complexion, help to mental relaxation and reduce anxiety/stress. This massage technique improves general immunity by detoxifying the body.
45 mins – £50 | 60 mins – £70
This massage treatment is beneficial for those who are suffering from localized pain or tightness in the back area such as lumber or cervical spondylitis, lumbago, frozen shoulder, disc prolapse, lumber stenosis etc. Medicated herbal Ayurvedic oils are used during the treatment that promotes healing, relieves pain and tension.
30 min – £40| 45 mins – £50
This massage involves head, scalp, neck and shoulder massage with Ayurvedic medicated herbal oil, which nourishes the scalp, relaxes the mind and to release tension in the head, neck and upper back area. This head massage experience has an overall effect on the central nervous system and helps with headaches and migraine.
60 mins – £75
Elakizhi is an Ayurvedic treatment is a form of sweat therapy used to provide relief from pain and rejuvenate and strengthen the soft tissues, joints, and muscles in the body. The poultice used during this treatment is prepared from medicinal herbs, which possess analgesic, and anti-inflammatory properties, which help in reducing pain and inflammation in the joints. It is an effective treatment for Arthritis problems, Slipped Disc problems and sports injuries.
60 mins – £75 | 90 mins – £90
Kati Basti is deep tissue therapy using heat to heal and oils to repair the tissue. Heat increases blood flow, the increase in blood flow can reduce swelling, assist with pain relief and soften ligaments, tendons and muscles. This, in turn, allows joints, tendons and ligaments to be stretched further where there is little movement. This therapy alleviates lower back conditions like lumbar spondylitis; inter vertebral disc prolapses, lumbago (low back ache), and sciatica.
Akshitarpana (Netrabasti-eyes treatment)
60 mins £70
The phrase Akshitarpana (also called Netrabasti) is from Sanskrit where Akshi refers to eyes(Netra=eyes) and tarpana stands for nourishment (basti= retaining something inside). Akshitarpana is an eye care treatment and rejuvenation program in Ayurveda.
This an unique Ayurvedic treatment that can help with vision related problems, hay fever, migraines and bring relief to stressed and tired watery eyes.
This is ideally prescribed after a consultation with the ayurvedic practitioner at Amaya Ayurvedic Spa.
60 mins £70
This is an oil bath on the heart, an ayurvedic hot oil treatment where the medicated hot oil is poured over the heart region. Hridaya basti nourishes the whole body by revitalising the heart functions.
For people suffering from cardiomyopathy, chest pain, high blood pressure, chronic angina asthma, vein congestion etc. It is highly beneficial to rejuvenate the whole body and it plays a vital role to improve blood circulation.
This is ideally prescribed after a consultation with the ayurvedic practitioner at Amaya Ayuvedic Spa.
50 mins – £50
Nasya is an Ayurvedic treatment, which involves head and face massage followed by local steam treatment and then the administration of herbal medicated oils into the nostrils. This treatment soothes and protects the nasal passages and helps relieve sinus congestion. This treatment helps to release tension in the head and relieve accumulated stress; it is helpful for those suffering from hay fever hay fever, insomnia, and hormonal imbalance. Nasya treatment helps improves the quality of voice, strengthens vision and promotes mental clarity. Regular practice of Nasya helps with rejuvenation, grey hair and hair fall and untimely ageing.
60 mins – £75
Udvartana is a therapeutic dry powder massage using herbs in order to obtain lightness in the body and dissolve the fat tissue. This treatment though performed in a similar fashion to massage has directly opposite effects. Where massage soothes and relaxes the tissues, Udvartana ‘wakes up and shakes up’ tissues and stagnant lymph to detoxify skin, muscles and nerves, remove unwanted fat cells and cellulite and invigorate the body. This treatment aids weight loss, reduces water retention and helps to open the channels in the body, it scrapes away toxins, excess oil and creating smooth soft skin. It helps to remove cellulite and improves circulation; it is most effective as a course of continuous treatments to obtain the best effect.
60 mins – £85 (First Treatment) | £65 (Consecutive Treatments)
(Consecutive packages of 3, 5, & 7 treatments could be offered at discounted price)
This treatment involves the systematic, continual pouring of warm medicated oil across the forehead. Shirodhara can have profound effects of relaxation into deeper realms of consciousness and it is an excelled stress reliever and helps those suffering from insomnia. It induces calmness, promotes tranquility, and facilitates deep relaxation.
30 mins – £40
This treatment involves an application of medicated oil into the ears. It is helpful in the following conditions: tinnitus, swimmers’ ear, wax blockage and ear congestion; vertigo, Meniere’s disease, balance disorders; auditory nerve weakness and hearing loss, earache, headache, neck pain, jaw pain and generalized body ache.
60 mins – £75
Marma massage is a deeply relaxing and powerful treatment, which focuses on 107 vital Marma (energy) points on the body. These points are significant both on a physical and energetic level. Marma massage is thought to be one of the greatest healing secrets of Ayurveda. When these marma points become blocked, vital life-force energy – or prana – cannot flow and we start to feel exhausted, out of balance and will eventually become unwell. Conversely when the marma points are massaged and stimulated correctly the entire body and all its organs are flooded with life-force energy. We become deeply nourished on a cellular and energetic level. We again feel calm and clear emotionally and physically. Other benefits of Ayurvedic Marma massage include: increased immunity, improved flexibility and strength, reduced toxicity, improved digestion and circulation and improved positive mental and emotional state.
Pada Abhyanga – Ayurvedic Foot Massage
Padabhyanga is Ayurvedic foot massage (Pada=foot and Abhyanga=massage) which is soothing, revitalizing, calming, and balancing various disturbances of the autonomic nervous system. It is a stimulating yet soothing massage of the legs, feet and ankles which prevents dryness, cracking and numbness, relieves fatigue, sciatica and cramps; contraction of ligaments and muscles around the feet and legs. Aids in the recovery from sprained ankle ligaments and fractures. Also, it is effective in the treatment of swelling due to diabetes, heart conditions and fluid retention.
Mukhaabynaga– Traditional Ayurvedic Face Lift Massage
30 min £40 / 45 min £50
Ayurvedic massage of the face, neck, head, and shoulders, including stimulation of Marma (vital energy) points, using warm medicated oils, promoting complexion and rejuvenating glow while reducing tension and headaches.
(Price available only on request!)
PANCHAKARMA is the traditional form of detoxification of the body and mind that facilitates rejuvenation. It has been utilized for thousands of years as a method of staying healthy, young, and vital. It is suitable for those suffering from a health condition as well as those in good health who would like to prevent future diseases.
Panchakarma is unlike any other detoxification program because it is fundamentally designed to remove a different form of toxins. While many toxins exist in our environment, which accumulates and harm our bodies, Ayurvedic Panchakarma addresses toxins called AMA, which are formed within our own bodies. AMA is the by-product of inadequate digestion. It has the qualities of stickiness and heaviness. In our bodies, it clogs our systems and damages our tissues. It is among the most damaging of forces in our bodies and a major contributor to disease. With the body clear of toxins and AMA, it is much like it has been given a new, clean slate.
Then the internal energy of the body can be rebuilt. The rebuilding process strengthens the digestive system and the immune system and entails taking additional special foods and herbs. The end result of Panchakarma is an optimally functioning digestive system and renewed internal energy. After receiving Panchakarma the mind is light and clear, the body is pure, and the energy is high. The pricing of Panchakarma will depend on the selected treatment plan which is always selected individually for each and every client. Price will be provided after the initial consultation with our Ayurvedic medicine consultants Karolina and Zainab.
*7 & 14 day treatment packages available for Basti, Virechana, & Nasya