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The Sanskrit word Ayurveda has two roots: ‘Ayu’, meaning life and ‘Veda’, meaning science. Ayurveda is a complete medical system originating from the Indian subcontinent with an over 5000-year-old history. Ayurveda believes that the human being is a microcosm of nature containing five elements called Panchamahabhutas. These include Earth (Pruthvi), Water (Aap), Fire (Tejas), Air (Vayu) and Ether (Akash). Ayurveda looks at a human being and treats in a holistic manner, taking into consideration the unity of mind, body and spirit.
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