We are pleased to offer our expertise in natural solutions for weight management and
overall health improvement, based on the principles of Ayurveda. Our services are designed
to simplify weight management and help our clients achieve optimal health through the
restoration of balance in the mind and body. It is important to note that weight loss or gain
is a gradual process, and there are no shortcuts to good health.
Over/Under weight conditions can result from various factors, including hormonal
imbalances, stress, genetic predisposition, poor diet, behavioural habits, or underlying
disorders. Ayurveda recognizes three fundamental regulatory principles of the body, known
as “Doshas”: Vata, Pitta, and Kapha. An imbalance of the Kapha Dosha is often attributed to
weight gain and obesity. Therefore, it is essential to restore balance to the Kapha Dosha to
address these issues. Ayurvedic remedies, such as Kapha pacifying foods, herbal treatments
with Kapha reducing properties, and behavioural adjustments, can help to balance Kapha
levels in the body.
We recommend adopting healthy lifestyle and eating habits for effective weight
management. Our treatment program begins with an Ayurvedic consultation to identify the
root causes of your condition. This enables us to create customized treatments tailored to
your specific needs. Our approach involves identifying your Ayurvedic body type, eliminating
toxins that may stimulate hormones and promote weight management, improving
metabolism, and providing a personalized diet and daily routine to help you achieve your
Thank you for considering our services. Our professional team is dedicated to helping you
achieve your weight management goals in a safe and effective manner.